If you plan on taking a break from wearing your Oura Ring, we recommend charging your ring above 50% and then putting it in power saving mode. This will help prevent potential battery deterioration.
To enable power saving mode:
- Ensure that you have a stable internet connection
- Place your ring on the charger for a few minutes
- Open the Oura App and wait for the latest sync
- Back up your data:
- Tap on the
menu in the upper-left corner of the home screen
- Select Settings > Back up all data
- Tap on the
- When the backup is complete, take your ring off the charger and place it on a flat surface
- Factory reset your ring
- Tap the
battery icon in the upper-right corner to go directly to the My Oura Ring page
- Tap Factory reset
- Tap the
- When the factory reset is complete, leave the ring off the charger and keep it on a flat surface without moving it for two minutes. This allows the ring to enter power saving mode if you're storing the ring
- In your device's Bluetooth settings, remove your Oura Ring from the list of connected devices
Your Oura App will ask you to reconnect your ring. Do not proceed to reconnect it. After two minutes, your ring will go into power saving mode and can be stored safely.
To start using your Oura Ring again, simply place your ring on its charger and follow the in-app instructions reconnect your ring with the Oura App.
Keep in mind: Storing your Oura Ring for an extended period of time (2+ weeks) without following these steps may affect the longevity of your battery and its performance.
As a consumable component of our devices, batteries are not covered under Oura's Limited Warranty.
