Oura Help Center

Common Topics

If you’re interested in exchanging or upgrading to Oura Ring 4, please read this article before contacting us.

Still need help?

* Upon clicking the Chat button you will be engaged with our chatbot Finn. Finn is very capable and will be able to solve the majority of customer questions or issues. If Finn struggles to help you, you will be transferred to an Oura Member Care Representative via live chat, if one is available, or to create an email case.