Oura Help Center

Oura Ring 4

Ring overview · Shipping & FAQs · Chargers
Get Started

General information · Setup instructions · Product safety & use
Troubleshooting

Battery & charging · Connectivity · Known issues · Software & firmware
Orders & Shipping

Purchases & shipping · Returns & exchanges · Warranty · Promotions
Account & Membership

Account settings · Oura Membership · Data privacy
Oura App

App settings · App features · Integrations

Common Topics

Oura Ring 4 FAQs
Set Up an Oura Ring
Oura Ring 4 Battery Life
Ring Battery Tips
Known Issues
Shipping FAQs
Return or Exchange an Oura Ring
Current Partnerships & Promotions
Oura Membership

If you’re interested in exchanging or upgrading to Oura Ring 4, please read this article before contacting us.

Still need help?

Start a Chat

Chat is the fastest way to get help
Our chatbot, Finn, is available 24/7
Modify an Order

Take action on an existing order
Return or Exchange a Ring

Use our self-service portal

* Upon clicking the Chat button you will be engaged with our chatbot Finn. Finn is very capable and will be able to solve the majority of customer questions or issues. If Finn struggles to help you, you will be transferred to an Oura Member Care Representative via live chat, if one is available, or to create an email case.

Oura Help Center

Oura Ring 4

Get Started

Troubleshooting

Orders & Shipping

Account & Membership

Oura App

Common Topics

If you’re interested in exchanging or upgrading to Oura Ring 4, please read this article before contacting us.

Still need help?

Start a Chat

Modify an Order

Return or Exchange a Ring

Social

Our Company

Support