Oura Help Center
Try one of these ways to get help
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Our chatbot, Finn, is available 24/7
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Browse our help articles below
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Oura Ring 4
Ring overview · Shipping & FAQs · Chargers
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Get Started
General information · Setup instructions · Product safety & use
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Troubleshooting
Battery & charging · Connectivity · Known issues · Software & firmware
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Orders & Shipping
Purchases & shipping · Returns & exchanges · Warranty · Promotions
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Account & Membership
Account settings · Oura Membership · Data privacy
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Oura App
App settings · App features · Integrations
