Oura Help Center
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Get Started
General information · Setup instructions · Product safety & use
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Troubleshooting
Connectivity · Battery & charging · Known issues · Software & firmware
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Orders
Purchases & shipping · Returns & exchanges · Warranty · Promotions
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Account & Membership
Account settings · Oura Membership · Data privacy
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Oura Ring & Charger
Set up ring · Oura Ring 4 · Ring sizing
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Oura App
App settings · App features · Integrations