Oura Membership provides full access to the Oura App for daily health insights, personalized recommendations, an ever-growing suite of innovative features, and more.
Oura Membership applies only to the Oura Ring Generation 3.
Membership and its in-app features are only available in countries where Oura can ship its products. Our Shipping FAQs list where Oura can currently ship.
To manage your Oura Membership, go to My Account and enter your account email address. Once you click on Submit, you’ll get a verification email. Click on the login link to take you to My Account, and then click on the Membership tab to see your information.
FAQs
What is included in Oura Membership?
Where can I see the details for or manage my Oura Membership?
How much does Oura Membership cost?
How do I renew my Oura Membership?
When does my complimentary month start and end?
When is my billing cycle?
Can I use my Oura Ring without an Oura Membership?
Will I lose my Oura data if I cancel my Membership?
What payment options are accepted for Oura Membership?
Can I pay for multiple months of my Oura Membership up front?
Do I have to pay for a gift recipient’s Oura Membership?
Can I pay for a friend or family member’s Oura Membership fee?
What is Lifetime Membership?
If I have a Lifetime Membership and purchase another ring, will I keep my Lifetime Membership?
More information
What is included in Oura Membership?
- Detailed sleep analysis
- 24/7 heart rate tracking (Daytime, Nighttime, Workout)
- Integration with third-party health and wellness apps like Strava
- Advanced temperature monitoring
- Period Prediction
- Blood Oxygen Sensing (SpO2)
- Dynamic activity goals with Automatic Activity Detection
- Weekly, monthly, quarterly, and yearly reports
Where can I see the details for or manage my Oura Membership?
You can manage your Oura Membership from the Membership tab of My Account.
My Account can also be accessed through the Oura App:
- Select the menu in the upper left-hand corner of the Home
tab
- Select "
Settings"
- Scroll to "Account"
- Select "Manage membership"
Within the My Account portal, you can edit and update your payment method, identify how much time is left in your included complimentary month of membership, view past invoices, cancel or renew your membership, and more.
You can cancel your Oura Membership at any time. Click on Cancel Membership and then "Confirm Cancelation." If you decide to cancel, Oura Membership benefits and services will remain accessible until the end of your complimentary month or the current month's payment cycle.
To restart a canceled membership, select Renew Subscription.
See the My Account portal article for more information.
How much does Oura Membership cost?
New Gen3 members receive one included month of Oura Membership. After this complimentary period, monthly pricing is:
- AUS: $9.99 AUD after tax
- EU: 5.99 € after tax
- Canada: $7.99 CAD before tax
- Japan: ¥999 after tax
- UK: £5.99 after tax
- US: $5.99 before tax
- Rest of the world: $6.99 (USD) after tax
If you would like to change the currency for your Oura Membership payments (e.g., from USD to CAD), you will need to cancel your membership and renew it on your next billing date in My Account. You will continue to have the full Oura App experience through the end of your current billing cycle, and all of your data will be in your app once you renew.
Your membership expiration date can be found in the Membership tab of My Account.
Oura Membership is tied to your Oura Account, not your physical Oura Ring. If you purchase an additional ring with an existing Oura account, you will not receive another complimentary month of Oura Membership.
How do I renew my Oura Membership?
If you want to renew a canceled Oura Membership, you can do so after the end of your included complimentary month or current billing cycle through the Membership tab of My Account. Click on "Renew Subscription" and it will prompt you to enter your payment information. There is no option to "pause" an Oura Membership.
When does my included complimentary month start and end?
The included month of membership begins as soon as your ring is paired with the Oura App, and continues for 30 days from that date. Once started, the included month cannot be paused or restarted.
When is my billing cycle?
Memberships start on the date you first pair your ring with the Oura App. You will receive a notice of the upcoming billing as the included complimentary month nears the end date, and you'll be billed for your first payment once the free month has ended. Your account will be auto-billed every month after that point. You can check details of your payments through My Account.
Can I use my Oura Ring without an Oura Membership?
Gen2 users will not be charged a monthly membership fee, and we'll continue to support the Gen2 ring with routine software and firmware updates for the foreseeable future. All current Gen2 ring features will still be available, but many new features will not be released on Gen2 due to differences in its hardware components. Please see the Oura Generation 3 article for more information about which features are available.
Without a membership, the Oura Ring Gen3 can be used only with limited functionality. You’ll be to see your three daily Oura scores, ring battery, basic profile information, app settings, and the Explore Tab. Without membership, you cannot access the Oura API, but you can still download all of your personal data through Oura on the Web.
Will I lose my Oura data if I cancel my Membership?
No. If you cancel your membership, and do not delete your account, all of your Oura data and account information will remain securely saved under our privacy policy. Once you re-enroll in Oura Membership, your data and account information will immediately be accessible again.
Even without a membership, you will still be able to view your three daily scores within Oura on the Web, and can export all of your Oura data in CSV or JSON formats from there.
What payment options are accepted for Oura Membership?
You can pay using PayPal or a Visa, Mastercard, or American Express credit card. Financing options, such as Affirm, are not available for Oura Membership fees.
Can I pay for multiple months of my Oura Membership up front?
That option is not currently available.
Do I have to pay for a gift recipient’s Oura Membership?
No. During the gifting process, your payment credentials are not used for enrollment in Oura Membership. Following their included complimentary month, the gift recipient will be directed to sign in to the My Account portal using the email address with which they received their shipping confirmation email.
They will be asked to enter their payment credentials through My Account. We will also notify them of the upcoming and recurring cost during the included months.
Can I pay for a friend or family member’s Oura Membership fee?
That option is not currently available.
What is Lifetime Membership?
If you have a Lifetime Membership, your Oura Membership remains free as long as you keep the same, active Oura account. Gen2 owners who upgraded to a Gen3 ring within the promotional period within the promotional period (from October 2021-November 2021) were upgraded to a Lifetime Membership. There currently is no option to purchase or upgrade to a Lifetime Membership. The regular Oura Membership is available to all Gen3 members and requires a monthly fee.
If I have a Lifetime Membership and purchase another ring, will I keep my Lifetime Membership?
Yes, Oura Membership is tied to your Oura account, not your Oura Ring. If you currently have an active monthly Oura Membership or a Lifetime Membership, that same membership will continue once you sync the same Oura account to a new Gen3 ring.
