Oura offers integrations between the Oura App and several continuous glucose monitor (CGM) companies. To use one of these integrations, you must have an active Oura Membership, and a subscription to the CGM service.
What Are Continuous Glucose Monitors?
CGM Integrations with Oura
More Information
What Are Continuous Glucose Monitors?
A continuous glucose monitor is a wearable device worn on the back of the upper arm to track interstitial glucose levels. Glucose levels indicate how your body responds to certain foods, and monitoring them can provide insights into your sleep and recovery patterns.
High or low glucose levels can cause sleep disturbances. Likewise, low-quality sleep may also impair glucose metabolism. To learn more about how sleep quality and glucose levels affect each other, check out our blog post.
Veri Acquisition
Oura has announced the acquisition of Veri, a metabolic health company. Veri's mobile app enables the tracking of meals and blood sugar levels via industry-standard CGMs. They are a leader in making CGM sensors more accessible and have expertise in educational content, behavioral nudges, and biometrics to foster healthy behavior.
Oura's strategy is to be a personal health companion, and to do that, we will continue to add new dimensions, as we've done with Heart Health and Women's Health, to the Oura experience. Metabolic health is the natural next dimension of that experience and Veri is a key part of unlocking that dimension.
Upon completion of the acquisition, Veri will cease sales of CGMs and sunset their product, content, and service offering at the end of the year. We're committed to continuing to support Veri's customers through the end of the year and hopefully longer as Oura members. See FAQs on the Veri website.
CGM Integrations with Oura
Currently, three CGM companies include the ability use Oura Ring data within their apps:
January
January’s app uses data from a continuous glucose monitor and any compatible activity tracker (including the Oura Ring) to provide glucose predictions and real-time behavior insights. For more information on how it works, see the January website.
Supersapiens (Europe only)
The Supersapiens app can use sleep data from an Oura Ring to chart the impact of glucose on sleep, and vice versa. Workout metrics can also be imported from Oura into Supersapiens. For more information on this integration, see the Supersapiens help article.
Veri
Veri users can automatically import sleep and workout data from Oura into the Veri app, as well as see heart rate and sleep stage data overlaid with the glucose data. For instructions on setting up an Oura integration with Veri, see the Veri help article. For customer support, email care@veri.co.
