To get the most from your Oura experience, be sure to keep up-to-date with the latest versions of the Oura App software and ring firmware. You can download the latest version of the Apple iOS app in the App Store.
The Oura App is supported on iOS devices running Apple iOS 15 and higher, or Android devices running Android 9 and higher with Google Play services. Your device must support Bluetooth 4.0.
Software updates for Android can be found here, and firmware updates here. Release notes are listed on these pages for one year.
To check your current app version, tap on the menu in the upper-left corner of the home screen, then go to Settings > Software information.
Not seeing a new feature yet?
New features are often released in stages, which means not all members will see them right away. This gradual approach helps us monitor performance and ensure everything is working before a full rollout. If you don’t see a new feature just yet, it should be available to you soon. iOS and Android updates may also follow different schedules.
Note: The latest iOS app version for those using Gen2 rings is 4.0.7 (June 28, 2022).
Software Versions (iOS)
6.6.0 (July 16, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.5.0 (July 1, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.4.0 (June 17, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.3.0 (June 4, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.7 (May 26, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.6 (May 21, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.5 (May 9, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.4 (May 7, 2025)
- Hey! — Oura is now available in Dutch and Czech
6.2.3 (April 24, 2025)
- Hey! — Oura is now available in Dutch and Czech
6.2.2 (April 9, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.1 (March 31, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.0 (March 26, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.10 (February 26, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.9 (February 12, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.8 (February 5, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.7 (January 29, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.6 (January 16, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.5 (January 15, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.4 (January 7, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.3 (December 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.2 (December 18, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.1 (December 5, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.0 (December 4, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.9 (November 22, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.8 (November 20, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.7 (November 13, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.6 (November 6, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.5 (October 30, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.4 (October 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.3 (October 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.2 (October 15, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.1 (October 9, 2024)
- The Oura App design includes 3 new tabs: Today, Vitals, and My Health. Simpler navigation, Score Shortcuts, and Timeline make it easier to focus on key health data. Vitals show all of your health metrics, so you can dig deeper into what’s typical for you. My Health houses longer-term metrics, like Cardiovascular Age, Stress Resilience, and Trends
- Get a complete view of your movement with Automatic Activity Detection, which now includes Heart Rate Zones from 30+ activities
- Discover how daily movement patterns, activities and Tags contribute to your stress levels with a new update to Daytime Stress
6.0.0 (October 3, 2024)
- The Oura App design includes 3 new tabs: Today, Vitals, and My Health. Simpler navigation, Score Shortcuts, and Timeline make it easier to focus on key health data. Vitals show all of your health metrics, so you can dig deeper into what’s typical for you. My Health houses longer-term metrics, like Cardiovascular Age, Stress Resilience, and Trends
- Get a complete view of your movement with Automatic Activity Detection, which now includes Heart Rate Zones from 30+ activities
- Discover how daily movement patterns, activities and Tags contribute to your stress levels with a new update to Daytime Stress
5.4.6 (September 25, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian, and Swedish
5.4.5 (September 18, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian, and Swedish
5.4.4 (September 12, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian, and Swedish
5.4.3 (September 11, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian, and Swedish
5.4.2 (August 28, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.4.1 (August 19, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.4.0 (August 15, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.7 (July 31, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.6 (July 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
