To get the most from your Oura experience, be sure to keep up-to-date with the latest versions of the Oura App software and ring firmware. You can download the latest version of the Google Android app on Google Play.
The Oura App is supported on iOS devices running Apple iOS 15 and higher, or Android devices running Android 9 and higher with Google Play services. Your device must support Bluetooth 4.0.
Software update information for iOS can be found here, and firmware updates here. Release notes are listed on these pages for one year.
Note: The latest Android app version for those using Gen2 rings is 4.0.0 (November 15, 2021).
Software Versions (Android)
6.0.8 (November 20, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.7 (November 6, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.6 (October 30, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.5 (October 25, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.4 (October 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.3 (October 16, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.1 (October 9, 2024)
- A new app design includes 3 tabs: Today, Vitals, and My Health. Simpler navigation and Score Shortcuts make it easier to focus on key health insights. Vitals shows all of your in-depth data. My Health houses longer-term metrics, like Cardiovascular Age and Stress Resilience
- Automatic Activity Detection now shows Heart Rate Zones for 30+ activities to unlock a full view of your movement
- See how daily patterns and activities map to your stress levels with an update to Daytime Stress
6.0.0 (October 3, 2024)
- A new app design includes 3 tabs: Today, Vitals, and My Health. Simpler navigation and Score Shortcuts make it easier to focus on key health insights. Vitals shows all of your in-depth data. My Health houses longer-term metrics, like Cardiovascular Age and Stress Resilience
- Automatic Activity Detection now shows Heart Rate Zones for 30+ activities to unlock a full view of your movement
- See how daily patterns and activities map to your stress levels with an update to Daytime Stress
5.4.2 (September 11, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian and Swedish
5.4.1 (August 28, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.4.0 (August 19, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.5 (July 31, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.4 (July 25, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.3 (July 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.2 (July 2, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.1 (June 4, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.0 (May 28, 2024)
- We've integrated our AI support bot with our app to offer improved self-service and easier access to information about our products and services
5.2.9 (May 22, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.8 (May 8, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.7 (April 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.6 (April 10, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.5 (March 27, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.4 (March 13, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.3 (February 29, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.1 (February 14, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.0 (January 31, 2024)
- The seasonal report for the past three months is here to celebrate your achievements and commitment to health
- We've fixed bugs
5.1.3 (January 17, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.1.2 (December 19, 2023)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.1.1 (December 18, 2023)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.1.0 (December 14, 2023)
- Tagging evolution continues! We have launched an overhaul of our tagging system, making it easier to capture decisions and conditions
- We've added 15 new meditation and breathwork tracks from our partner Headspace to help support your stress and sleep
- Bug fixes and performance improvements
5.0.7 (December 5, 2023)
- We now have one meditation and four breathing exercises available also in Finnish, German, Italian, Spanish, French, and Japanese
- We've made a small update to the sleep staging algorithm that will improve the accuracy of sleep stage detection for some members
