To get the most from your Oura experience, be sure to keep up-to-date with the latest versions of the Oura App software and ring firmware. You can download the latest version of the Google Android app on Google Play.
The Oura App is supported on iOS devices running Apple iOS 15 and higher, or Android devices running Android 9 and higher with Google Play services. Your device must support Bluetooth 4.0.
Software update information for iOS can be found here, and firmware updates here. Release notes are listed on these pages for one year.
To check your current app version, tap on the menu in the upper-left corner of the home screen, then go to Settings > Software information.
Note: The latest Android app version for those using Gen2 rings is 4.0.0 (November 15, 2021).
Software Versions (Android)
6.1.12 (March 13, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.11 (March 12, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.10 (February 26, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.9 (February 14, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.8 (February 12, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.7 (February 5, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.6 (January 29, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.5 (January 21, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.3 (December 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.2 (December 19, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.1 (December 18, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.0 (December 4, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.8 (November 20, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.7 (November 6, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.6 (October 30, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.5 (October 25, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.4 (October 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.3 (October 16, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.1 (October 9, 2024)
- A new app design includes 3 tabs: Today, Vitals, and My Health. Simpler navigation and Score Shortcuts make it easier to focus on key health insights. Vitals shows all of your in-depth data. My Health houses longer-term metrics, like Cardiovascular Age and Stress Resilience
- Automatic Activity Detection now shows Heart Rate Zones for 30+ activities to unlock a full view of your movement
- See how daily patterns and activities map to your stress levels with an update to Daytime Stress
6.0.0 (October 3, 2024)
- A new app design includes 3 tabs: Today, Vitals, and My Health. Simpler navigation and Score Shortcuts make it easier to focus on key health insights. Vitals shows all of your in-depth data. My Health houses longer-term metrics, like Cardiovascular Age and Stress Resilience
- Automatic Activity Detection now shows Heart Rate Zones for 30+ activities to unlock a full view of your movement
- See how daily patterns and activities map to your stress levels with an update to Daytime Stress
5.4.2 (September 11, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian and Swedish
5.4.1 (August 28, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.4.0 (August 19, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.5 (July 31, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.4 (July 25, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.3 (July 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.2 (July 2, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.1 (June 4, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.0 (May 28, 2024)
- We've integrated our AI support bot with our app to offer improved self-service and easier access to information about our products and services
5.2.9 (May 22, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.8 (May 8, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.7 (April 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.6 (April 10, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.2.5 (March 27, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
