To get the most from your Oura experience, be sure to keep up-to-date with the latest versions of the Oura App software and ring firmware. You can download the latest version of the Google Android app on Google Play.
The Oura App is supported on iOS devices running Apple iOS 15 and higher, or Android devices running Android 9 and higher with Google Play services. Your device must support Bluetooth 4.0.
Software update information for iOS can be found here, and firmware updates here. Release notes are listed on these pages for one year.
To check your current app version, tap on the menu in the upper-left corner of the home screen, then go to Settings > Software information.
Not seeing a new feature yet?
New features are often released in stages, which means not all members will see them right away. This gradual approach helps us monitor performance and ensure everything is working before a full rollout. If you don’t see a new feature just yet, it should be available to you soon. iOS and Android updates may also follow different schedules.
Note: The latest Android app version for those using Gen2 rings is 4.0.0 (November 15, 2021).
Software Versions (Android)
6.3.0 (June 4, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.9 (May 22, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.8 (May 21, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.7 (May 12, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.6 (May 7, 2025)
- Hey! — Oura is now available in Dutch and Czech
6.2.5 (April 24, 2025)
- Hey! — Oura is now available in Dutch and Czech
6.2.4 (April 14, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.3 (April 9, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.2 (April 2, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.2.0 (March 26, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.12 (March 13, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.11 (March 12, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.10 (February 26, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.9 (February 14, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.8 (February 12, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.7 (February 5, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.6 (January 29, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.5 (January 21, 2025)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.3 (December 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.2 (December 19, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.1 (December 18, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.1.0 (December 4, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.8 (November 20, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.7 (November 6, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.6 (October 30, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.5 (October 25, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.4 (October 23, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.3 (October 16, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
6.0.1 (October 9, 2024)
- The app design includes 3 tabs: Today, Vitals, and My Health. Simpler navigation and Score Shortcuts make it easier to focus on key health insights. Vitals shows all of your in-depth data. My Health houses longer-term metrics, like Cardiovascular Age and Stress Resilience
- Automatic Activity Detection now shows Heart Rate Zones for 30+ activities to unlock a full view of your movement
- See how daily patterns and activities map to your stress levels with an update to Daytime Stress
6.0.0 (October 3, 2024)
- The app design includes 3 tabs: Today, Vitals, and My Health. Simpler navigation and Score Shortcuts make it easier to focus on key health insights. Vitals shows all of your in-depth data. My Health houses longer-term metrics, like Cardiovascular Age and Stress Resilience
- Automatic Activity Detection now shows Heart Rate Zones for 30+ activities to unlock a full view of your movement
- See how daily patterns and activities map to your stress levels with an update to Daytime Stress
5.4.2 (September 11, 2024)
- Hej! Hei! - Oura is now available in Danish, Norwegian and Swedish
5.4.1 (August 28, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.4.0 (August 19, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.5 (July 31, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.4 (July 25, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.3 (July 24, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
5.3.2 (July 2, 2024)
- We're continuously working to delight you with innovations and improve your experience by fixing bugs
