How to Create an Oura Account

Your Oura account is used to manage your data across the Oura App and Oura on the Web portal. Note: Your Oura account is not the same as your My Account.

The intended use and setup of an Oura Ring should consist of the following: one ring, one account, one device. If there are multiple users or data sources feeding into the same account, this leads to missing data, connectivity issues, or even accelerated battery consumption.

Create an Account
Edit App Profile Details
Account Recovery
More Information

Create an Account

1. Download the free Oura App from the App Store (iOS) or the Google Play Store (Android)
2. Open the Oura App and tap Start
3. Enter the email used in the checkout process (illustrated below). This email will be used as your account login across all of Oura's services
   • If you received Oura Ring as a gift: your account email address is the one that the gift giver entered into "Recipient Email" during checkout
   • See this article for how to change your account's associated email address after set up

4. If you are signing in to an existing account with a verified email, enter your password and select Sign in
5. If you are creating or verifying a new account, tap Send setup email
6. Check your inbox for an account set up email. Tap the Set up account button or the verification link, which will take you to a separate verification page
7. On the verification page, enter and confirm a new password
8. Select the terms and conditions checkbox. If you'd like to receive Oura news, usage tips, and offers, enable that option as well
9. Select Verify and save
10. Return to the Oura App and select Continue
11. Proceed with the app set up
    • This process will ask you to enter Profile details including height, weight, age, and sex

Edit App Profile Details

The Oura App will ask for your height, weight, age, and sex during the onboarding process. To edit these details at any time after that:

1. Open the Oura App
2. Select the menu in the upper left corner
3. Select My profile
4. Edit Date of birth, Weight, Height, or Sex
   • Measurement units (Imperial/metric) can be changed under menu > Settings > Units

Note: If you link your Oura App to a third party app such as Apple Health or Google Fit, your height, weight, age, and sex will be imported from those apps into Oura, and you will not be able to edit them unless you unlink the apps.

Account Recovery

Your Oura account email address can be found in the Oura App > menu >   Settings > Account.

If you’re unable to log in to your account through Oura on the Web using your existing email address, you’ll need to create a new account by submitting a request here.

In your request, please mention that you need to create a new account under your existing email. According to standard GDPR and CCPA data privacy policies, Oura cannot verify your identity without confirming your email address.

More Information

Oura on the Web

Oura Membership FAQs

Get Started with the Oura App

How to Change Password or Email Address