Oura Member Care

We're committed to guiding, supporting, and making sure you feel cared for.

User Guides

Last updated: July 8, 2026

Oura Ring 5

Oura Ring 5 Booklet: View or download as a PDF

Oura Ring 5 Charging Case

Oura Ring 5 Charging Case Booklet: View or download as a PDF

Oura Ring 4

Oura Ring 4 Booklet: View or download as a PDF

Oura Ring 4 Charging Case

Oura Ring 4 Charging Case Booklet: View or download as a PDF

Oura Ring Gen3

Oura Ring Gen3 Information Leaflet: View or download as a PDF

Oura Ring Gen3 Quick Guide: View or download as a PDF

Gen3 Quick Guide.pdf55.6 KB
Gen3 info leaflet.pdf2.1 MB
Oura Ring 4 Booklet.pdf1.6 MB
Oura Ring 5 Booklet.pdf3.1 MB
Oura Ring 5 Charging Case Booklet.pdf2.3 MB
Oura Ring 4 Charging Case Booklet.pdf1.4 MB

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