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General Features
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A Guide to Your Oura Insights
Daytime Heart Rate
Live Heart Rate
An Introduction to Restorative Time
Reproductive Health
Trends
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Readiness
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An Introduction to Your Readiness Score
A Guide to Your Readiness Contributors
An Introduction to Resting Heart Rate
An Introduction to Respiratory Rate
An Introduction to Heart Rate Variability
An Introduction to Body Temperature
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Sleep
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An Introduction to Your Sleep Score
A Guide to Your Sleep Contributors
Blood Oxygen Sensing (SpO2)
Bedtime Guidance
Nap Detection
Nighttime Movement
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Activity
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An Introduction to Your Activity Score
A Guide to Your Activity Contributors
Workout Heart Rate
Manually Add a Workout
Automatic Activity Detection
Daily Movement Graph
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Explore
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Explore Tab
Unguided Sessions
Web Features
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Oura on the Web
Oura API FAQs
The Oura API v2
Oura API V2 Upgrade Guide
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