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Meet Oura
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The Pulse
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Learn About
General Features
↓
A Guide to Your Oura Insights
Daytime Heart Rate
Live Heart Rate
Period Prediction
Trends
Tags
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Readiness
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An Introduction to Your Readiness Score
A Guide to Your Readiness Contributors
An Introduction to Resting Heart Rate
An Introduction to Respiratory Rate
An Introduction to Heart Rate Variability
An Introduction to Body Temperature
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Sleep
↓
An Introduction to Your Sleep Score
A Guide to Your Sleep Contributors
An Introduction to Restorative Time
Restful Periods
Nap Detection
Bedtime Guidance
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Activity
↓
An Introduction to Your Activity Score
A Guide to Your Activity Contributors
Manually Add a Workout
Automatic Activity Detection
Interpret Your Daily Movement Graph
Active Calorie Burn vs. Total Burn
See All Articles →
Explore
↓
Explore Tab
Unguided Sessions
Web Features
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Oura API V2 Upgrade Guide
The Oura API v2
Oura on the Web
Oura API FAQs
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