Set Up a Replacement Oura Ring

This article contains instructions on how to set up a replacement ring. If, for some reason, you need to purchase a new charger, please do so here.

Prior to Setting Up Your Replacement

1. Go to your device's Bluetooth settings.

2. Locate your ring in the list of connected devices and tap the ⓘ or settings icon to unpair or forget your ring.

Setup for iOS and Android (Version 2.0 or Later)

1. Place your ring on the charger and ensure it's charging.

2. Open the Oura app and tap the spinning ring icon in the upper right-hand corner of the Home tab.

3. Swipe left.

4. Scroll down to 'Tools' and tap 'Set up new ring'.

5. The Oura app will return you to the new user setup screen. Connect your new ring to the charger and follow the instructions to pair it with the app.

6. After pairing is complete, your ring is ready to go.

Setup for iOS and Android (Version 0.X)

1. Open the Oura app and tap the ring icon in the upper right-hand corner of the Home tab.

2. Swipe left.

3. Scroll down to 'Tools' and tap 'Set up new ring'.

4. The Oura app will return you to the new user setup screen. Connect your new ring to the charger and follow the instructions to pair it with the app.

5. After pairing is complete, your ring is ready to go.

Having Trouble?

If you are experiencing trouble setting up your new ring, please ensure the ring is able to complete its charge. If you've finished charging your ring, but the battery level remains at 60-70%, it's possible the ring is in Power Saving Mode.

To disable Power Saving Mode, please follow the steps below.

1. Place your ring on the charger and ensure it's charging.

2. Open the Oura app and tap the menu icon (☰) in the upper left-hand corner of the Home tab.

3. Tap 'Settings'

4. Scroll down to 'Account' and tap 'Back up all data'.

5. Tap the 'X' in the upper left-hand corner to return to the home tab.

6. Tap the ring icon in the upper right-hand corner of the Home tab

7. Swipe left.

8. Scroll down and tap 'Factory reset'.

Once you've completed the factory reset, please follow the steps below.

1. Place your ring on the charger and ensure it's charging.

2. Remove the ring from your device's Bluetooth devices.

3. Proceed to reconnect your ring by following the app instructions.