How Do I Enable Inactivity Alerts?
To enable Inactivity Alerts, tap the menu (☰) in the upper left-hand corner of the Oura home tab. Then, tap Settings. From there, tap Notifications and toggle the button next to Inactivity alerts.
Inactivity Alerts are friendly reminders to move your legs a bit after long periods of inactivity. You can reset an Inactivity Alert by taking a brief walk, stretching, or partaking in other light activities.