How Do I Perform a Factory Reset?

To perform a factory reset, please read the steps below. Otherwise, follow along with the video at the end of the article.

• 1. Open the Oura app and tap the menu (☰) in the upper left-hand corner of the home tab.
• 2. Select Settings.
• 3. Scroll down and tap Back up all data.
• 4. Tap the X in the upper left-hand corner to return to the home tab.
• 5. Tap the ring icon in the upper right-hand corner of the home tab. 
• 6. Swipe left.
• 7. Tap Factory reset.

After the ring factory reset, you'll see a 'Connect your Oura ring' screen. Tap Continue and re-connect your ring with the app.

Resetting your ring to its factory settings will only erase the data stored on the ring. Data history on your account has been backed up to the Oura Cloud and won't be impacted.