Downloading Your Data from Oura

The CSV (comma-separated value) download feature allows you to combine different data sources and create your own data visualizations. 

Here's how you can download a CSV file from Oura on the web. 

  1. Sign in to Oura on the web using your Oura credentials
  2. Go to the Trends view. Choose the date range from the timeline, and the metrics you want to include in the export.


  1. After selecting the date range and data, select Download Data.


  1. The metrics that will be included in the export are shown in the pop-up window. You can add more metrics from the pull-down menu.


  1. Select DOWNLOAD to download your data.


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