Create Your Oura Account

After installing the Oura app on your device, you'll be asked to create an account.

The steps outlined below provide guidance on this process and complementary details. Feel free to navigate on your own, as sequential steps will appear after you open the app for the first time.

Getting Started

1. To create your Oura account, you’ll first need to acknowledge and agree to our Terms of Use and Privacy Policy, both of which ensure that your information remains secure under certain data protection laws.

You’ll also have the opportunity to sign up to receive our most up-to-date product feature releases, tips on how to improve your Sleep and Readiness Scores, creative ideas for how to get the most out of your ring and Oura experience, and much more through our weekly newsletter.

2. Next, you’ll be asked to enter your email address and a password of your choosing.

You should receive a verification email in your inbox a few minutes following this confirmation. Be sure to verify your email address by accessing the link included in the email you’ve received. This ensures that your data is kept secure and that you’ll be able to reset your password, if ever needed.

3. Following this, you’ll be able to connect your Oura Ring and get started on your health journey with us.

More on Account Creation

Creating an account helps to ensure that your data is kept safe. The app backs up your data automatically. If you switch to a new device, the Oura app downloads your data from your Oura account to the new device.

Please note that if you intend to switch devices, the new device must use the same operating system as the old device (e.g., iOS to iOS).

Was this article helpful? 34 out of 76 found this helpful
More questions? Submit a request here.