How to Return or Exchange Your Oura Ring (U.S. Orders Only)

This article only applies to orders shipped to, and received in the United States. Information on returns and exchanges for orders outside of the U.S.—or for U.S. returns with special requests— can be found in this article.

You may return or exchange your fully functional and undamaged Oura Ring for any reason within 30 days of receipt of your original order (i.e., the day you receive your ring in the mail) for a full refund or exchange. Shipping and handling charges from your original order are non-refundable.

To start your return or exchange, please follow the steps below.

Step 1

Please initiate a return request here to obtain a Return Merchandise Authorization (RMA), and prepaid FedEx return label. Please have your order number (SO-XXXXXXXX) and billing zip code handy. If you’re requesting an exchange, please have the new ring model you’d like prepared beforehand, as you’ll be asked to input this information as well.

Step 2

Once you've received an RMA using the above link, carefully package your Oura Ring with all of its original accessories (i.e., ring, charging cable, and dock). We recommend using the original white box your Oura Ring arrived in, if possible. However, if you don’t have the original box, it’s okay for you to use your own—as long as the device is properly protected and kept secure while in transit. Next, please place this into a return package of your choice (e.g. a small box, padded envelope, or alike).  

Step 3

Print your prepaid Fedex return label and properly affix it to the outside of your return package. Drop off your labeled return package at the designated Fedex shipping location.

If you do not have a printer, or proper shipping materials to package your Oura Ring and affix your return label, these steps can be completed at the designated Fedex drop-off location you decide to use. Please share your return label PDF at the designated Fedex drop-off location for on-site printing assistance.

Step 4

Once your return package has shipped back to us, our team will begin the refund or replacement process. Please wait for a confirmation email from our team stating that your refund or replacement has been processed.

In the case of a return, once you’ve received your confirmation email, you can expect to see a refund to your original form of payment within 4-5 business days.

In the case of an exchange, 10-15 business days is the general timeline we estimate for how long it will take to receive your new Oura Ring after shipping your original model back to us.


Questions related to shipping can be found in our Shipping FAQs article.

If you have additional inquiries about the return or exchange process, we recommend you check out our Return & Exchange FAQ article.

*We ask you to provide your tracking number to our support team so we can follow up on the delivery status and speed up the completion of your return.

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